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  <atom:link href="https://www.bonescoffee.com/a/blog/feed/author/emily?limit=10" rel="self"/>
  <title>Emily</title>
  <link>https://www.bonescoffee.com/a/blog/author/emily</link>
  <description>Discover expert coffee brewing tips, flavor insights, and more on the Bones Coffee blog. Stay informed and enhance your coffee experience!</description>
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   <guid>https://www.bonescoffee.com/a/blog/what-is-rainforest-alliance-certification</guid>
   <title>What is Rainforest Alliance Certification?</title>
   <link>https://www.bonescoffee.com/a/blog/what-is-rainforest-alliance-certification</link>
   <description>What is the Rainforest Alliance? We’re so glad you asked! All of our coffee is now Rainforest Alliance certified, and that means really awesome things</description>
   <content:encoded><![CDATA[<img src="https://dropinblog.net/34243353/files/featured/Untitled_design-2.png" /><p><br></p><p><strong>What is the Rainforest Alliance?</strong></p><p><span style="color: #000000;">We&rsquo;re so glad you asked! All of our coffee is now Rainforest Alliance certified, and that means really awesome things for you, your morning cup &amp; the world&rsquo;s farmers and rainforests! <a href="https://www.bonescoffee.com/pages/rainforestalliance">The Rainforest Alliance</a> is an international non-profit organization that makes major impacts around the world in the preservation of rainforests, supporting sustainable farming and business practices, human rights and meeting the challenges of a changing climate. Some of the key areas of focus of Rainforest Alliance include but are not limited to:</span></p><p><strong><span style="color: #000000;">Climate</span></strong></p><ul><li><span style="color: #000000;">Conservation</span></li><li><span style="color: #000000;">Education &amp; training of local forest communities and farmers</span></li><li><span style="color: #000000;">Creative solutions in mitigating climate change</span></li></ul><p><strong><span style="color: #000000;">Forests</span></strong></p><ul><li><span style="color: #000000;">Operations in 70 countries to promote sustainable land management</span></li><li><span style="color: #000000;">Deforestation prevention efforts</span></li><li><span style="color: #000000;">Raising funds to aid in forest fire prevention and recovery</span></li></ul><p><br><strong><span style="color: #000000;">Human Rights</span></strong></p><ul><li><span style="color: #000000;">Combatting child &amp; forced labor, insufficient working conditions, gender inequality, meager wages, and violation of indigenous land rights</span></li></ul><p><strong><span style="color: #000000;">Livelihoods</span></strong></p><ul><li><span style="color: #000000;">Focus on building thriving rural economies and business practices</span></li></ul><p><br></p><p><span style="color: #000000;">Now you can sit back, relax and enjoy every cup of Bones Coffee with the confidence that we are working together to further the social, economic and environmental goals that matter to all of us! For more information, click <a href="https://www.rainforest-alliance.org/about/">here</a>!</span></p><hr><p>[dib_prod_6797190168628]</p><p><br></p>]]></content:encoded>
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   <category>Sustainability</category>
   <dc:creator>Emily</dc:creator>
   <pubDate>Wed, 18 Feb 2026 12:00:00 -0500</pubDate>
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   <guid>https://www.bonescoffee.com/a/blog/recipe-oh-fuuudge-cinnamon-rolls</guid>
   <title>Recipe: Oh Fuuudge Cinnamon Rolls</title>
   <link>https://www.bonescoffee.com/a/blog/recipe-oh-fuuudge-cinnamon-rolls</link>
   <description>Oh Fuuudge Cinnamon Rolls Ingredients Dough: 1/2 cup milk 1/4 cup unsalted butter 2 tablespoons granulated sugar 1 teaspoon yeast 1 large egg (room</description>
   <content:encoded><![CDATA[<img src="https://dropinblog.net/34243353/files/featured/oh_fuuudge_cinnamon_rolls_square___1_.jpeg" /><p dir="ltr"><strong>Oh Fuuudge Cinnamon Rolls</strong></p><p><br></p><div style="position: relative;"><span contenteditable="false" draggable="true" class="fr-video fr-deletable fr-draggable fr-dvb fr-fvc yeahbuddy"><iframe width="425" height="350" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%;" alt="A video of how to make Oh Fuuudge coffee cinnamon rolls." src="//player.vimeo.com/video/644892355?title=0&byline=0" frameborder="0" allowfullscreen="allowfullscreen" title="Untitled" data-mce-fragment="1" class="fr-draggable"></iframe></span></div><p><script src="https://player.vimeo.com/api/player.js"></script></p><p dir="ltr"><strong>Ingredients</strong></p><p dir="ltr"><strong>Dough:</strong></p><ul><li dir="ltr">1/2 cup milk</li><li dir="ltr">1/4 cup unsalted butter</li><li dir="ltr">2 tablespoons granulated sugar</li><li dir="ltr">1 teaspoon yeast</li><li dir="ltr">1 large egg (room temperature)</li><li dir="ltr">1/2 teaspoon salt</li><li dir="ltr">1/4 teaspoon vanilla extract</li><li dir="ltr">2-2 1/2 cups all-purpose flour</li></ul><p dir="ltr"><strong>Cinnamon Coffee Filling:</strong></p><ul><li dir="ltr">1/2 cup light brown sugar (packed)</li><li dir="ltr">1/3 cup unsalted butter</li><li dir="ltr">1 1/2 teaspoons ground cinnamon</li><li dir="ltr">1/2 teaspoon finely ground Bones <a href="https://www.bonescoffee.com/products/oh-fuuudge-12oz?_pos=1&_sid=15a30f202&_ss=r" target="_blank" rel="noopener">Oh Fuuudge!</a> Coffee Beans</li><li dir="ltr">1 oz semi-sweet chocolate bar (chopped)</li><li dir="ltr">Coffee Cream Cheese Icing:</li><li dir="ltr"><a href="https://www.bonescoffee.com/collections/sample-packs/4-oz">4 oz</a> cream cheese (room temperature)</li><li dir="ltr">1/4 cup unsalted butter (room temperature)</li><li dir="ltr">2 cups powdered sugar</li><li dir="ltr">1 tablespoon Bones Oh Fuuudge! Coffee/Espresso (room temperature)</li></ul><p><br></p><p dir="ltr"><strong>Directions</strong></p><p dir="ltr">1. Heat the milk until it starts to boil, then transfer it to a stand mixer bowl. Stir in the butter until it melts, then mix in the sugar.</p><p dir="ltr">2. When the milk mixture is just warm to the touch, mix in the yeast and let it sit until foamy (~5 minutes).</p><p dir="ltr">3. Whisk in the egg, salt and vanilla extract.</p><p dir="ltr">4. Add 1 1/2 cups of flour and stir with the hook attachment on level 2. Continue adding flour a little bit at a time until the dough pulls away from the dough and is no longer very sticky. Cover it with a towel and let it rest for ~45 minutes in a warm environment.</p><p dir="ltr">5. While waiting for the dough to rise, make the cinnamon coffee filling by mixing the brown sugar, soft butter, cinnamon and coffee. Chop the chocolate bar into fine pieces. Lightly grease a 9&rdquo; pie dish or round pan.</p><p dir="ltr">6. When the dough is about double its original size, lightly flour a clean surface. Fold the dough into thirds, then flip it over and repeat. Place the dough on the surface and roll it out into a 16x12 inch rectangle. Spread the filling across the dough&rsquo;s surface, leaving 1 inch empty along the 16 inch side. Sprinkle the chocolate over the filling. Starting with the 16 inch side that is covered with filling, tightly and carefully roll the dough toward the clean end.</p><p dir="ltr">7. Using a sharp knife or floss, cut the dough into 9 equal rolls and space them out evenly in the prepared pan. Cover and let rise while the oven preheats to 350&deg;F.</p><p dir="ltr">8. Bake for 20-30 minutes or until the tops are lightly golden.</p><p dir="ltr">9. While they&rsquo;re baking, make the icing by mixing together the cream cheese, butter, powdered sugar and coffee until smooth.</p><p><br></p><p dir="ltr">10. Spread icing over the rolls while they&rsquo;re warm out of the oven &amp; enjoy! These rolls pair wonderfully with a <a href="https://www.bonescoffee.com/a/blog/christmas-coffee-recipes" rel="">recipe for Christmas coffee</a> to create the perfect festive breakfast.</p><p dir="ltr"><br></p><p dir="ltr"><img src="https://app.dropinblog.com/uploaded/blogs/34243353/files/KaylaBurton.jpg" width="250" height="255" alt="A picture of Kayla Burton." class="fr-dib"></p><p dir="ltr">Recipe By: Kayla Burton</p><p dir="ltr">IG: @brokenovenbaking</p><p dir="ltr"><br></p><p dir="ltr">[dib_prod_4862914461748]</p><div style="position: relative;"><br></div><p><br></p>]]></content:encoded>
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   <category>Recipes</category>
   <dc:creator>Emily</dc:creator>
   <pubDate>Wed, 17 Nov 2021 14:04:00 -0500</pubDate>
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   <guid>https://www.bonescoffee.com/a/blog/recipe-bones-coffee-jacked-o-lantern-peanut-butter-cups</guid>
   <title>Recipe: Bones Coffee Jacked-O-Lantern Peanut Butter Cups</title>
   <link>https://www.bonescoffee.com/a/blog/recipe-bones-coffee-jacked-o-lantern-peanut-butter-cups</link>
   <description>Bones Coffee Jacked-O-Lantern Peanut Butter Cups  (makes 12 mini cups)   Who doesn't love a peanut butter cup!? A rich, creamy combination of the</description>
   <content:encoded><![CDATA[<img src="https://dropinblog.net/34243353/files/featured/Jacked_o_lantern_peanut_buter_cups__Bones_Coffee.jpeg" /><p dir="ltr" style="line-height: 1.3800000000000001; margin-top: 0pt; margin-bottom: 0pt;"><span style="color: #932a25;"><strong><span style="font-size: 10pt; font-family: Arial; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Bones Coffee Jacked-O-Lantern Peanut Butter Cups&nbsp;</span></strong></span></p><p dir="ltr" style="line-height: 1.3800000000000001; margin-top: 0pt; margin-bottom: 0pt;"><span style="color: #000000;">(makes 12 mini cups)</span></p><p>&nbsp;</p><p dir="ltr"><span style="color: #000000;">Who doesn&#39;t love a peanut butter cup!? A rich, creamy combination of the two of the most delectable flavors on planet earth - peanut butter and chocolate! BUT - did you know it can be made even BETTER? And EASILY, from your own kitchen? Total game changer, dude. Check out this festive Halloween recipe for <a href="https://www.bonescoffee.com/products/bones-coffee-company-jacked-o-lantern-pumpkin-spice-coffee-12oz">Jacked &#39;O&#39; Lantern</a> infused peanut butter cups - your life will never be the same again.</span></p><div style="position: relative;"><span contenteditable="false" draggable="true" class="fr-video fr-deletable fr-draggable fr-dvb fr-fvc yeahbuddy"><iframe width="425" height="350" style="position: absolute; top: 0; left: 0; width: 100%; height: 100%;" src="//player.vimeo.com/video/613098643?title=0&byline=0" frameborder="0" allowfullscreen="allowfullscreen" title="peanut butter cups" data-mce-fragment="1" alt="A video on how to make Jacked O' Lantern peanut butter cups." class="fr-draggable"></iframe></span></div><p dir="ltr" style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt; text-align: center;"><span style="color: #000000;"><span style="font-size: 10pt; font-family: Arial; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">&nbsp;<script src="https://player.vimeo.com/api/player.js"></script>&nbsp;</span></span></p><p dir="ltr" style="line-height: 1.3800000000000001; margin-top: 0pt; margin-bottom: 0pt;"><br></p><p dir="ltr"><span style="color: #932a25;"><strong>For the Chocolate Cups:</strong></span></p><p dir="ltr"><span style="color: #000000;">&bull;1 cup Dark Chocolate Chips</span></p><p dir="ltr"><span style="color: #000000;">&bull;1 tsp Refined Coconut Oil</span></p><p>&nbsp;</p><p dir="ltr"><span style="color: #932a25;"><strong>For the Peanut Butter Filling:</strong></span></p><p dir="ltr"><span style="color: #000000;">&bull;1/2 cup Creamy Peanut Butter</span></p><p dir="ltr"><span style="color: #000000;">&bull;1 tbsp Coconut Flour</span></p><p dir="ltr"><span style="color: #000000;">&bull;1/4 tsp Pumpkin Pie Spice</span></p><p dir="ltr"><span style="color: #000000;">&bull;1/2 tbsp Bones Coffee Co. Jacked-O-Lantern Coffee Grounds</span></p><p dir="ltr"><span style="color: #000000;">&bull;1/2 tbsp Maple Syrup</span></p><p dir="ltr"><span style="color: #000000;">&bull;Pinch of Salt</span></p><p>&nbsp;</p><p dir="ltr"><span style="color: #932a25;"><strong>How-To:</strong></span></p><p dir="ltr"><span style="color: #000000;">1. Line a mini muffin tin with 12 mini muffin paper liners.</span></p><p dir="ltr"><span style="color: #000000;">2. Melt the chocolate and coconut oil in 30 second increments in the microwave (stirring each time), until fully melted (about 1 minute total).</span></p><p dir="ltr"><span style="color: #000000;">3. Spoon a layer of melted chocolate mixture into each liner</span></p><p dir="ltr"><span style="color: #000000;">4. Freeze for 10-15 minutes.</span></p><p dir="ltr"><span style="color: #000000;">5. In a bowl, combine peanut butter, coconut flour, pumpkin pie spice, Jacked-O-Lantern coffee grounds, salt &amp; maple syrup to form a dough-like mixture.</span></p><p dir="ltr"><span style="color: #000000;">6. Form into 12 mini disc shapes.</span></p><p dir="ltr"><span style="color: #000000;">7. Remove muffin tin from the freezer.</span></p><p dir="ltr"><span style="color: #000000;">8. Place peanut butter discs on top of the bottom chocolate layer.</span></p><p dir="ltr"><span style="color: #000000;">9. Spoon additional chocolate mixture over peanut butter layer.</span></p><p dir="ltr"><span style="color: #000000;">10. Sprinkle coffee grounds on top.</span></p><p dir="ltr"><span style="color: #000000;">11. Place muffin tin in the freezer for at least one hour, or until fully hardened.</span></p><p dir="ltr"><span style="color: #000000;">12. Remove from the freezer &amp; enjoy!</span></p><p dir="ltr"><span style="color: #000000;">*Keep extras stored in the freezer.</span></p><p><img src="https://app.dropinblog.com/uploaded/blogs/34243353/files/nikki_booch.jpg" width="324" height="324" style="border-style: double;" alt="Nikki Brancaccio" class="fr-dib"></p><p><span style="color: #000000;">Recipe By Nikki Brancaccio</span><br><span style="color: #000000;">Instagram: <a href="https://www.instagram.com/nikki_booch/">@nikki_booch</a></span></p><p dir="ltr" style="line-height: 1.3800000000000001; text-align: center; margin-top: 0pt; margin-bottom: 0pt;"><span style="color: #932a25;"><strong><span style="font-size: 10pt; font-family: Arial; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Enjoy!</span></strong></span></p><p dir="ltr" style="line-height: 1.3800000000000001; text-align: center; margin-top: 0pt; margin-bottom: 0pt;"><span style="color: #ff9900;"><strong><span style="font-size: 10pt; font-family: Arial; background-color: #ffffff; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;"></span></strong></span></p><p dir="ltr" style="line-height: 1.3800000000000001; text-align: center; margin-top: 0pt; margin-bottom: 0pt;"><span style="color: #ff9900;"><strong><span style="font-size: 10pt; font-family: Arial; background-color: #ffffff; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">[dib_prod_7797989633]</span></strong></span></p>]]></content:encoded>
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   <category>Recipes</category>
   <dc:creator>Emily</dc:creator>
   <pubDate>Wed, 22 Sep 2021 10:51:00 -0400</pubDate>
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   <guid>https://www.bonescoffee.com/a/blog/single-origin-guatemala</guid>
   <title>Single Origin: Guatemala</title>
   <link>https://www.bonescoffee.com/a/blog/single-origin-guatemala</link>
   <description>Bones Coffee Company has always offered delicious and complex single origin coffee - but now, they're better than ever before! Not only are all of our</description>
   <content:encoded><![CDATA[<img src="https://dropinblog.net/34243353/files/featured/GUATEMALA_BONES_X_RFA.png" /><p style="text-align: center;"><span style="color: #000000;"><em style="text-align: center;"><strong>Bones Coffee Company has always offered delicious and complex&nbsp;</strong></em></span><span style="color: #000000;"><a href="https://www.bonescoffee.com/products/guatemala-single-origin-coffee-by-bones-coffee-company" rel=""><em style="text-align: center;"><strong>single origin coffee</strong></em></a></span><span style="color: #000000;"><em style="text-align: center;"><strong>&nbsp;- but now, they&#39;re better than ever before! Not only are all of our Single Origin varieties of the highest quality, but they are now Rainforest Alliance Certified! This means that not only are they delicious - they are also ethical and help protect our rainforests and the animals living in them.&nbsp;</strong></em></span></p><p style="text-align: center;"><br></p><p style="text-align: center;"><img src="https://app.dropinblog.com/uploaded/blogs/34243353/files/1_FAST_FACTS_GUATEMALA.png" width="700" height="350" alt="It says fast fact, Bones Coffee X RFA Guatemala. Fast facts is in orange, and Bones Coffee X RFA Guatemala is in grey." class="fr-dib"></p><p><strong><span style="color: #8f3900;">Region: Chimaltenango, Guatemala&nbsp;</span></strong><br><strong><span style="color: #8f3900;">Process Washed</span></strong><br><strong><span style="color: #8f3900;">Notes: Milk Chocolate, Caramel, Citrus&nbsp;</span></strong><br><strong><span style="color: #8f3900;">Roast: Medium</span></strong><br><strong><span style="color: #8f3900;">Shade grown in rich volcanic soil</span></strong></p><hr><p style="text-align: center;"><img src="https://app.dropinblog.com/uploaded/blogs/34243353/files/Saving_the_Jaguar_EDITED.png" width="700" height="560" alt="In the top left is a coffee plant, in the bottom left is a rainforest. In the top right is a jaguar, and in the bottom right is text saying saving the jaguar. In the center is Guatemala on a map." class="fr-dib"></p><p style="box-sizing: border-box; outline: 0px; margin: 0px 0px 19.44444px; text-align: center;"><span style="color: #000000;">The Jaguar is a beautiful and stealthy creature, it&#39;s fur decorated in broken black rosettes from head to tail. They habitually roam rainforests, grasslands and wetlands and hunt for their prey at night. They are at the top of the food chain, with humans and deforestation being their primary threat. They are often killed as they are seen as a threat to livestock and competition for food. While there are still believed to be about 15,000 living jaguars, it&#39;s important we are proactive in protecting them.&nbsp;</span></p><p><span style="color: #000000;">&nbsp; &nbsp; The rapidly diminishing population of&nbsp;jaguars does not go unnoticed by <a href="https://www.bonescoffee.com/pages/rainforestalliance">The Rainforest Alliance</a>, who is seeking to protect this majestic animal&#39;s habitat by&nbsp;preserving the&nbsp;<span id="docs-internal-guid-c069a88a-7fff-ef35-b1b0-4e763c4fdf06">Pet&eacute;n</span> region of Guatemala; a dominion for the jaguar population. By educating locals about conservation, RFA is actively working to protect their habitat, and therefore the entire species. <a href="https://www.bonescoffee.com/collections/coffee">Bones Coffee Company</a> is happy to stand alongside the RFA in this goal. Learn more <a href="https://www.rainforest-alliance.org/species/jaguar/">here</a>.</span></p><p><br></p><hr><p><span style="color: #000000;">[dib_prod_137899933726]</span></p><p><br></p><p dir="ltr" style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"><span style="color: #000000;"><em><span style="font-size: 11pt; font-family: Arial; background-color: transparent; font-weight: 400; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">Source</span></em></span></p><p dir="ltr" style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"><span style="color: #000000;"><em><span style="font-size: 11pt; font-family: Arial; background-color: transparent; font-weight: 400; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">https://www.rainforest-alliance.org/species/jaguar/</span></em></span></p><p dir="ltr" style="line-height: 1.38; margin-top: 0pt; margin-bottom: 0pt;"><span style="color: #000000;"><em><span style="font-size: 11pt; font-family: Arial; background-color: transparent; font-weight: 400; font-variant-ligatures: normal; font-variant-caps: normal; font-variant-east-asian: normal; font-variant-position: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;">https://www.rainforest-alliance.org/insights/protecting-wildilfe-by-conserving-habitat/</span></em></span></p><p><span style="color: #000000;">&nbsp;</span></p>]]></content:encoded>
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   <category>The Bones Press</category>
   <dc:creator>Emily</dc:creator>
   <pubDate>Wed, 18 Feb 2026 15:17:00 -0500</pubDate>
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   <guid>https://www.bonescoffee.com/a/blog/single-origin-costa-rica</guid>
   <title>Single Origin: Costa Rica</title>
   <link>https://www.bonescoffee.com/a/blog/single-origin-costa-rica</link>
   <description>Bones Coffee Company has always offered delicious and complex single origin coffee - but now, they're better than ever before! Not only are all of our</description>
   <content:encoded><![CDATA[<img src="https://dropinblog.net/34243353/files/featured/Costa_Rica_BONES_X_RFA.png" /><p style="text-align: center;"><span style="color: #000000;"><em style="text-align: center;"><strong>Bones Coffee Company has always offered delicious and complex single origin coffee - but now, they&#39;re better than ever before! Not only are all of our Single Origin varieties of the highest quality, but they are now Rainforest Alliance Certified! This means that not only are they delicious - they are also ethical and help protect our rainforests and the animals living in them.&nbsp;</strong></em></span></p><p style="text-align: left;"><img src="https://app.dropinblog.com/uploaded/blogs/34243353/files/1_FAST_FACTS_COSTARICA.png" width="700" height="350" alt="Text that says fast facts, Bones Coffee X RFA Costa Rica. Fast facts is in orange, and Bones Coffee X RFA Costa Rica is in grey." class="fr-dib"><span style="color: #8f3900;"><strong>Region: Tarrazu, Costa Rica</strong></span><br><span style="color: #8f3900;"><strong>Process: Washed</strong></span><br><span style="color: #8f3900;"><strong>Notes: Almond, Brown Sugar, Raisin</strong></span><br><span style="color: #8f3900;"><strong>Roast: Medium</strong></span><br><span style="color: #8f3900;"><strong>Strictly high grown, shade grown and grown naturally without herbicides and pesticides</strong></span></p><hr><p style="text-align: center;"><img src="https://app.dropinblog.com/uploaded/blogs/34243353/files/Costa_Rica_SLOTH.png" width="700" height="560" alt="In the top left is a beach, and in the bottom left is a coffee farm. In the top right is a sloth, and in the bottom right it says deforestation & the sloth. In the center is Costa Rica on a map." class="fr-dib"></p><p style="text-align: center;"><br></p><p><span style="color: #000000;">&nbsp; &nbsp; You see them on memes, in cartoons, as various nick-knacks at the store and plastered over birthday cards, wrapping paper and more. You could say that the adorable sloth is having quite a moment. And why wouldn&#39;t they? They&#39;re super cute and oddly relatable, ammiright? But did you know that due to deforestation,&nbsp;habitat fragmentation, and human encroachment&nbsp;this beloved three-toed sloth is actually being rapidly displaced from the Costa Rican rainforests!? It breaks our hearts, too! Which is a part of the reason why we love partnering with <a href="https://www.bonescoffee.com/pages/rainforestalliance">the Rainforest Alliance</a> to protect this widely adored species. Learn more <a href="https://www.rainforest-alliance.org/species/sloth/">here</a>.</span></p><p><span style="color: #000000;">&nbsp; &nbsp; Here at Bones Coffee we are committed to doing our part by sourcing 100% Rainforest Alliance certified coffee from Costa Rican farms with the hopes of conserving these animals and their natural habitat.&nbsp;</span></p><hr><p style="text-align: left;">[dib_prod_119241539614]</p>]]></content:encoded>
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   <category>The Bones Press</category>
   <category>Sustainability</category>
   <dc:creator>Emily</dc:creator>
   <pubDate>Wed, 18 Feb 2026 15:17:00 -0500</pubDate>
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   <guid>https://www.bonescoffee.com/a/blog/single-origin-colombia</guid>
   <title>Single Origin: Colombia</title>
   <link>https://www.bonescoffee.com/a/blog/single-origin-colombia</link>
   <description>Bones Coffee Company has always offered delicious and complex single origin coffee - but now, they're better than ever before! Not only are all of our</description>
   <content:encoded><![CDATA[<img src="https://dropinblog.net/34243353/files/featured/COLOMBIA_BONES_X_RFA.png" /><p style="text-align: center;"><span style="color: #000000;"><em><strong>Bones Coffee Company has always offered delicious and complex single origin coffee - but now, they&#39;re better than ever before! Not only are all of our Single Origin varieties of the highest quality, but they are now Rainforest Alliance Certified! This means that not only are they delicious - they are also ethical and help protect our rainforests and the animals living in them.&nbsp;</strong></em></span><br><br></p><p style="text-align: center;"><img src="https://app.dropinblog.com/uploaded/blogs/34243353/files/STAR_FAST_FACTS_COLOMBIA.png" width="700" height="350" alt="Text that says fast facts, Bones Coffee X RFA Colombia. Fast facts is in orange, and Bones Coffee X RFA Colombia is in grey." class="fr-dib"></p><table border="1" style="border-collapse: collapse; width: 100%;"><tbody><tr><td style="width: 100%;"><span style="color: #8f3900;"><strong>Region: Hulla, Colombia</strong></span><br><span style="color: #8f3900;"><strong>Process: Washed</strong></span><br><span style="color: #8f3900;"><strong>Notes: Cocoa, Green Apple, Nutty</strong></span><br><span style="color: #8f3900;"><strong>Roast: Medium</strong></span><br><span style="color: #8f3900;"><strong>Shade grown naturally without herbicides and pesticides</strong></span><span style="text-align: center;">&nbsp;</span></td></tr></tbody></table><p style="text-align: center;"><span style="color: #000000;">&nbsp;</span></p><hr><p style="text-align: center;"><img src="https://app.dropinblog.com/uploaded/blogs/34243353/files/COLOMBIA_NIGHT_MONKEY.png" width="700" height="560" alt="In the top left is someone picking a coffee plant. In the bottom left is a forest. in the top right is a night monkey, and in the bottom right it says Colombia's night monkey. In the center is Colombia on a map." class="fr-dib"></p><p style="text-align: center;"><span style="color: #000000;">When it comes to Colombian coffee, <a href="https://www.bonescoffee.com/a/blog/what-is-rainforest-alliance-certification">Rainforest Alliance Certification</a> is very important for the livelihood of the elusive and endangered Night Monkeys.&nbsp; Their natural habitat are the rainforests - but due to deforestation and hunting, they&#39;re being rapidly displaced and are finding their homes in Rainforest Alliance Certified coffee farms. This is because of the natural practices, the protected land and shady environment. Learn more <a href="https://www.rainforest-alliance.org/insights/protecting-wildilfe-by-conserving-habitat/">here</a>.</span></p><p style="text-align: center;"><span style="color: #000000;">With a renewed focus on sustainability &amp; being the best possible stewards of our world, Bones Coffee Company&#39;s new partnership with the <a href="https://www.bonescoffee.com/pages/rainforestalliance">Rainforest Alliance</a> will hopefully give you additional confidence with every bag you purchase, and a sense of pride in bettering the world around us.&nbsp;</span><br><br></p><hr><p style="text-align: center;"><br></p><p style="text-align: left;"><span style="color: #000000;">[dib_prod_137931816990]</span></p>]]></content:encoded>
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   <category>The Bones Press</category>
   <category>Sustainability</category>
   <dc:creator>Emily</dc:creator>
   <pubDate>Wed, 18 Feb 2026 15:17:00 -0500</pubDate>
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   <guid>https://www.bonescoffee.com/a/blog/single-origin-ethiopia</guid>
   <title>Single Origin: Ethiopia</title>
   <link>https://www.bonescoffee.com/a/blog/single-origin-ethiopia</link>
   <description>Bones Coffee Company has always offered delicious and complex single origin coffee - but now, they're better than ever before! Not only are all of our</description>
   <content:encoded><![CDATA[<img src="https://dropinblog.net/34243353/files/featured/ETHIOPIA_BONES_X_RFA.png" /><p style="text-align: center;"><span style="color: #000000;"><em style="text-align: center;"><strong>Bones Coffee Company has always offered delicious and complex single origin coffee - but now, they&#39;re better than ever before! Not only are all of our Single Origin varieties of the highest quality, but they are now Rainforest Alliance Certified! This means that not only are they delicious - they are also ethical and help protect our rainforests and the animals living in them.&nbsp;</strong></em></span></p><p><img src="https://app.dropinblog.com/uploaded/blogs/34243353/files/FAST_FACTS_edited.png" width="527" height="328" alt="The words fast facts, Bones Coffee X RFA Ethiopia. Fast facts is in orange, and Bones Coffee X RFA Ethiopia is in grey." class="fr-dib"></p><p style="text-align: left;"><span style="color: #8f3900;"><strong><span style="font-size: 16px; text-align: start; box-sizing: border-box; outline: 0px; font-family: 'Source Sans Pro', HelveticaNeue, 'Helvetica Neue', sans-serif;"><span style="box-sizing: border-box; outline: 0px;">Region: Sidamo Region, Masha village</span></span></strong></span><br style="font-size: 16px; text-align: start; box-sizing: border-box; outline: 0px; caret-color: #788188; color: #788188; font-family: 'Source Sans Pro', HelveticaNeue, 'Helvetica Neue', sans-serif;"><span style="color: #8f3900;"><strong><span style="font-size: 16px; text-align: start; box-sizing: border-box; outline: 0px; font-family: 'Source Sans Pro', HelveticaNeue, 'Helvetica Neue', sans-serif;"><span style="box-sizing: border-box; outline: 0px;">Process: Natural/Dry process</span></span></strong></span><br style="font-size: 16px; text-align: start; box-sizing: border-box; outline: 0px; caret-color: #788188; color: #788188; font-family: 'Source Sans Pro', HelveticaNeue, 'Helvetica Neue', sans-serif;"><span style="color: #8f3900;"><strong><span style="font-size: 16px; text-align: start; box-sizing: border-box; outline: 0px; font-family: 'Source Sans Pro', HelveticaNeue, 'Helvetica Neue', sans-serif;"><span style="box-sizing: border-box; outline: 0px;">Notes: Berries, Citrus, Floral</span></span></strong></span><br style="font-size: 16px; text-align: start; box-sizing: border-box; outline: 0px; caret-color: #788188; color: #788188; font-family: 'Source Sans Pro', HelveticaNeue, 'Helvetica Neue', sans-serif;"><span style="color: #8f3900;"><strong><span style="font-size: 16px; text-align: start; box-sizing: border-box; outline: 0px; font-family: 'Source Sans Pro', HelveticaNeue, 'Helvetica Neue', sans-serif;"><span style="box-sizing: border-box; outline: 0px;">Roast: Light</span></span></strong></span><br style="font-size: 16px; text-align: start; box-sizing: border-box; outline: 0px; caret-color: #788188; color: #788188; font-family: 'Source Sans Pro', HelveticaNeue, 'Helvetica Neue', sans-serif;"><span style="color: #8f3900;"><strong><span style="font-size: 16px; text-align: start; box-sizing: border-box; outline: 0px; font-family: 'Source Sans Pro', HelveticaNeue, 'Helvetica Neue', sans-serif;"><span style="box-sizing: border-box; outline: 0px;">Grown naturally without herbicides and pesticides</span></span></strong></span></p><hr><p style="text-align: center;"><img src="https://app.dropinblog.com/uploaded/blogs/34243353/files/ethiop.png" width="700" height="560" alt="In the top left is a coffee plant being picked. In the bottom left is the landscape of Ethiopia. In the top right are Ethiopian children, and in the bottom right is text saying Ethiopia, RFA & the fight against child trafficking. In the center is Ethiopia on a map." class="fr-dib"></p><p style="text-align: center;"><br></p><p style="text-align: center;"><span style="color: #000000;">The climate and soil in Ethiopia lend to some of the greatest tasting coffee on the planet; robust, complex and full of flavor. It&#39;s no surprise that they are the largest coffee producing region in Africa. With that, comes a much higher risk of forced child labor, especially with Ethiopia having one of the highest rates of this injustice in the world. Over 50% of school-aged children in rural Ethiopian areas are working without pay, therefore largely missing opportunities for necessary education.&nbsp;</span></p><p style="text-align: center;"><span style="color: #000000;">Why is this such a prominent problem? Well, the answer is multi-faceted. Due to a complex web of social &amp; economic issues, families resort to relying on children as free labor in order to have profitable farms. But in stark contrast, in Rainforest Alliance Certified Farms, child labor is simply not permitted. The RFA works with farmers to develop sustainable and ethical practices and pay workers fairly, not relying on forced child labor to harvest, sort and wash coffee beans.</span></p><p style="text-align: center;"><span style="color: #000000;">At <a href="https://www.bonescoffee.com/collections/coffee">Bones Coffee Company</a>, we are committed to working with farms, processers, communities, and actors across supply chains to correct human rights issues over time so that we can protect the children and workers of future generations.</span></p><hr><p style="text-align: left;">[dib_prod_6797190168628]</p>]]></content:encoded>
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   <category>The Bones Press</category>
   <category>Sustainability</category>
   <dc:creator>Emily</dc:creator>
   <pubDate>Wed, 18 Feb 2026 15:16:00 -0500</pubDate>
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   <guid>https://www.bonescoffee.com/a/blog/single-origin-sumatra</guid>
   <title>Single Origin: Sumatra</title>
   <link>https://www.bonescoffee.com/a/blog/single-origin-sumatra</link>
   <description>Bones Coffee Company has always offered delicious and complex single origin coffee - but now, they're better than ever before! Not only are all of our</description>
   <content:encoded><![CDATA[<img src="https://dropinblog.net/34243353/files/featured/SUMATRA_BONES_X_RFA.png" /><p style="text-align: center;"><span style="color: #000000;"><em style="text-align: center;"><strong>Bones Coffee Company has always offered&nbsp;</strong></em></span><span style="color: #000000;"><a href="https://www.bonescoffee.com/products/sumatra-single-origin-coffee-by-bones-coffee-company" rel=""><em style="text-align: center;"><strong>delicious and complex single origin coffee</strong></em></a></span><span style="color: #000000;"><em style="text-align: center;"><strong>&nbsp;- but now, they&#39;re better than ever before! Not only are all of our Single Origin varieties of the highest quality, but they are now Rainforest Alliance Certified! This means that not only are they delicious - they are also ethical and help protect our rainforests and the animals living in them.&nbsp;</strong></em></span></p><p style="text-align: center;"><br></p><p style="text-align: left;"><img src="https://app.dropinblog.com/uploaded/blogs/34243353/files/1_FAST_FACTS_SUMATRA.png" width="700" height="350" alt="Text saying Fast Facts, Bones Coffee X RFA Sumatra. Fast Facts is in orange and Bones Coffee X RFA Sumatra is in grey." class="fr-dib"><span style="color: #8f3900;"><strong>Region: Mandheling, Sumatra</strong></span><br><span style="color: #8f3900;"><strong>Process Wet-Hulled<br>Roast: Dark</strong></span><br><span style="color: #8f3900;"><strong>Notes: Dark Chocolate, Earthy, Smokey&nbsp;</strong></span><br><span style="color: #8f3900;"><strong>Grown Naturally without&nbsp;<span style="caret-color: #8F3900;">herbicides</span> and pesticides&nbsp;</strong></span></p><p><span style="color: #000000;"><span style="box-sizing: border-box; outline: 0px;">&nbsp;</span></span></p><hr><p style="box-sizing: border-box; outline: 0px; color: #788188; margin: 0px 0px 19.44444px; font-family: 'Source Sans Pro', HelveticaNeue, 'Helvetica Neue', sans-serif; letter-spacing: 1px; text-align: center;"><img src="https://app.dropinblog.com/uploaded/blogs/34243353/files/The_Endangered_Sumatran_tiger_YES_EDITED.png" width="700" height="560" alt="In the top left is a coffee plant. In the bottom right is a picture of the Sumatra landscape. On the top right is a tiger, and in the bottom right it says the endangered sumatran tiger. In the center is Sumatra on a map." class="fr-dib"></p><p><span style="color: #000000;">&nbsp; &nbsp;The Sumatran Tiger is a majestic species - though smaller than other tigers, their presence and status as predators make them vital in the natural&nbsp;hierarchy of the Sumatran animal kingdom. There is a lengthy history of human conflicts with these tigers (largely as a result of hunting and poaching) that can increase in frequency as their habitat is encroached upon. In order to ease this encroachment, RFA has generated income from properly trained&nbsp;farmers that eases the need to encroach upon their domain. This has allowed for tensions to ease and allow for a more peaceful&nbsp;coexistence between these tigers and humans. Learn more&nbsp;<a href="https://www.rainforest-alliance.org/species/sumatran-tiger/">here</a>.</span></p><p><span style="color: #000000;">&nbsp; &nbsp;At <a href="https://www.bonescoffee.com/products/5-bag-sample-pack">Bones Coffee</a> Company, we are dedicated to ensuring that all of our coffee is sourced ethically, aiding in the preservation of land, animals (including these awesome tigers!), economies, communities and the livelihoods of the farmers.</span></p><hr><p style="box-sizing: border-box; outline: 0px; color: #788188; margin: 0px 0px 19.44444px; font-family: 'Source Sans Pro', HelveticaNeue, 'Helvetica Neue', sans-serif; letter-spacing: 1px; text-align: left; padding-left: 30px;"><span style="color: #000000;"><strong><span style="box-sizing: border-box; outline: 0px;"><span style="font-family: Source Sans Pro, HelveticaNeue, Helvetica Neue, sans-serif;"><span style="letter-spacing: 1px;">[dib_prod_10068619073]</span></span></span></strong></span></p>]]></content:encoded>
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   <category>The Bones Press</category>
   <category>Sustainability</category>
   <dc:creator>Emily</dc:creator>
   <pubDate>Wed, 18 Feb 2026 15:15:00 -0500</pubDate>
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   <guid>https://www.bonescoffee.com/a/blog/coffee-your-health</guid>
   <title>Coffee and Cognition: The Science of How Coffee Helps Us Function</title>
   <link>https://www.bonescoffee.com/a/blog/coffee-your-health</link>
   <description>   Coffee is one of the most widely enjoyed beverages in the world, and for good reason. Apart from its delicious taste and ability to give you a jolt</description>
   <content:encoded><![CDATA[<img src="https://dropinblog.net/34243353/files/featured/Untitled_design__2_.png" /><p style="text-align: left;">&nbsp; &nbsp;Coffee is one of the most widely enjoyed beverages in the world, and for good reason. Apart from its delicious taste and ability to give you a jolt of energy, coffee has a number of benefits for your cognitive performance- ie, it helps you function. In this blog, we&rsquo;ll explore how coffee helps boost your cognitive performance, and improve your alertness and concentration.</p><p style="text-align: left;">&nbsp; The main active component in coffee is caffeine, which as we know by now is a natural stimulant. When you drink coffee, caffeine is absorbed into your bloodstream and journeys to your brain. Once there, it blocks adenosine, a neurotransmitter that makes you feel <a href="https://www.bonescoffee.com/a/blog/why-does-coffee-make-me-sleepy" rel="">sleepy</a> and slows down brain activity. This leads to an increase in the activity of other neurotransmitters like norepinephrine and dopamine, which in turn increases your cognitive performance. It&#39;s no wonder most of us feel that mental boost after our daily brew!</p><p style="text-align: center;"><img src="https://io.dropinblog.com/&lt;iframe src=&quot;https:/giphy.com/embed/NG8otr2HEsHCJlOexR&quot; width=&quot;480&quot; height=&quot;321&quot; frameBorder=&quot;0&quot; class=&quot;giphy-embed&quot; allowFullScreen&gt;&lt;/iframe&gt;&lt;p&gt;&lt;a href=&quot;https:/giphy.com/gifs/RosannaPansino-coffee-lover-drink-NG8otr2HEsHCJlOexR&quot;&gt;via GIPHY&lt;/a&gt;&lt;/p&gt;" alt="" class="fr-dib" width="700"></p><p style="text-align: center;"><iframe width="480" height="321" src="https://giphy.com/embed/NG8otr2HEsHCJlOexR" frameborder="0" class="giphy-embed" allowfullscreen="allowfullscreen" data-mce-fragment="1"><span class="fr-mk" style="display: none;">&nbsp;</span></iframe></p><p style="text-align: center;"><br></p><p style="text-align: left;">One of the main ways coffee boosts cognitive performance is by improving alertness. When you drink coffee, you&#39;ll feel more awake and alert because of the increased activity of neurotransmitters like norepinephrine. It&#39;s worth noting that these effects differ significantly when considering <a href="https://www.bonescoffee.com/a/blog/can-kids-drink-coffee" rel="">coffee intake in kids</a>, whose developing brains process caffeine differently than adults. This makes it easier to focus and concentrate on tasks, which in turn leads to better cognitive performance. For many, this practical benefit is a key link between <a href="https://www.bonescoffee.com/pages/coffee-and-women-s-wellness-across-every-life-stage" rel=""><strong>coffee and women&#39;s wellbeing</strong></a>, helping support focus through work, family, and personal priorities.</p><p style="text-align: left;">Another way coffee can improve cognitive performance is by enhancing memory and learning. Research studies have found that caffeine can help improve memory consolidation by increasing the production of certain neurotransmitters. This makes it easier to learn and remember new information, boost memory recall and prevent forgetfulness. In addition to improving alertness and memory, coffee can also enhance cognitive performance by increasing reaction time. While many parents consider the benefits of <a href="https://www.bonescoffee.com/a/blog/can-kids-drink-coffee" rel="">children drinking coffee</a>, it&rsquo;s important to remember that caffeine affects developing brains differently. If you&rsquo;re feeling sluggish or slow, drinking coffee can give you a quick boost of energy, allowing you to react more quickly to stimulants or tasks. This is particularly useful for those who need to perform tasks that require quick reaction times, such as driving or operating heavy machinery. Athletes and fitness enthusiasts can take this energy boost even further with a <a href="https://www.bonescoffee.com/a/blog/can-you-put-creatine-in-coffee" rel="">creatine coffee mix</a>, which combines caffeine&#39;s mental sharpness with creatine&#39;s muscle-fueling power. This powerful combination supports both cognitive function and physical performance, making it an ideal pre-workout ritual for those looking to maximize their training results. If you want cognitive benefits with less caffeine, <a href="https://www.bonescoffee.com/a/blog/what-is-mushroom-coffee" rel="">mushroom coffee</a> offers a similar brain-boosting effect with about half the caffeine content. The added functional mushrooms, like Lion&#39;s Mane, may even enhance focus and memory beyond what regular coffee provides.</p><p style="text-align: left;">&nbsp; Finally, coffee has been linked to reducing the risk of developing neurological conditions such as Alzheimer&#39;s disease, Parkinson&#39;s disease, and dementia. Studies have shown that this is due to the potent neuroprotective properties of caffeine, which can help protect brain cells from damage and degeneration. In conclusion, coffee is an incredible drink that can do wonders for your cognitive performance. It enhances alertness, improves learning and memory, increases reaction time, and reduces the risk of neurological diseases. So, the next time you need a quick pick-me-up or boost in cognitive performance, go ahead and grab a steaming cup of <a href="https://www.bonescoffee.com/">Bones Coffee</a> &ndash; your brain will thank you for it!</p><p style="text-align: center;"><br></p><h2 style="text-align: center;"><span style="color: #ff6600;"><strong>Need a BOOST!?</strong></span></h2><p style="text-align: center;">[dib_prod_7796174785]</p><p style="text-align: center;"><br></p>]]></content:encoded>
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   <dc:creator>Emily</dc:creator>
   <pubDate>Mon, 06 Nov 2023 19:10:00 -0500</pubDate>
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  <item>
   <guid>https://www.bonescoffee.com/a/blog/recipe-bananas-foster-cappuccino</guid>
   <title>Recipe: Bananas Foster Cappuccino</title>
   <link>https://www.bonescoffee.com/a/blog/recipe-bananas-foster-cappuccino</link>
   <description>Bananas Foster Cappuccino Ingredients:  2 tablespoons of ground Bananas Foster Bones coffee  Caramel syrup 1oz banana liqueur  ¼ cup of milk of choice</description>
   <content:encoded><![CDATA[<img src="https://dropinblog.net/34243353/files/featured/BF_cappuccino2.jpg" /><p dir="ltr"><strong><span style="color: #000000;">Bananas Foster Cappuccino</span></strong></p><p><span contenteditable="false" draggable="true" class="fr-video fr-deletable fr-draggable fr-dvb fr-fvc yeahbuddy"><iframe width="560" height="314" src="//www.youtube.com/embed/cP3UAjV6Gbo?feature=youtu" allowfullscreen="allowfullscreen" alt="A video on how to make a Bananas Foster cappuccino." class="fr-draggable"></iframe></span></p><p dir="ltr"><span style="color: #000000;"><strong>Ingredients:</strong>&nbsp;</span></p><ul><li dir="ltr"><p dir="ltr"><span style="color: #000000;">2 tablespoons of ground </span><span style="color: #000000;"><a href="https://www.bonescoffee.com/products/bananas-foster-bones-cups-12-count" rel="">Bananas Foster Bones coffee</a></span><span style="color: #000000;">&nbsp;</span></p></li><li dir="ltr"><p dir="ltr"><span style="color: #000000;">Caramel syrup</span></p></li><li dir="ltr"><p dir="ltr"><span style="color: #000000;">1oz banana liqueur&nbsp;</span></p></li><li dir="ltr"><p dir="ltr"><span style="color: #000000;">&frac14; cup of milk of choice</span></p></li><li dir="ltr"><p dir="ltr"><span style="color: #000000;">Dash of cinnamon&nbsp;</span></p></li></ul><p><br></p><p dir="ltr"><span style="color: #000000;"><strong>Instructions:</strong>&nbsp;</span></p><p><br></p><ul><li dir="ltr"><p dir="ltr"><span style="color: #000000;">Brew coffee in your favorite coffee maker</span></p></li><li dir="ltr"><p dir="ltr"><span style="color: #000000;">Drizzle caramel inside the coffee cup</span></p></li><li dir="ltr"><p dir="ltr"><span style="color: #000000;">Add the 2oz of banana liqueur</span></p></li><li dir="ltr"><p dir="ltr"><span style="color: #000000;">Add brewed coffee&nbsp;</span></p></li><li dir="ltr"><p dir="ltr"><span style="color: #000000;">Steam, froth, and add milk of choice</span></p></li><li dir="ltr"><p dir="ltr"><span style="color: #000000;">Sprinkle a dash of cinnamon<br><br></span><span style="color: #000000;">ENJOY!</span></p></li></ul><hr><p><span style="color: #000000;"><img src="https://app.dropinblog.com/uploaded/blogs/34243353/files/image0.jpeg" width="215" height="321" alt="Marcela Romero" class="fr-dib"></span></p><p>Recipe by: Marcela Romero<br>IG:&nbsp;<a href="https://www.instagram.com/loveswfl/?hl=en">@loveswfl</a><br>TikTok:&nbsp;<a href="https://www.tiktok.com/@loveswfl">@loveswfl</a></p><p><span style="color: #000000;">[dib_prod_10011371713]</span></p>]]></content:encoded>
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   <media:thumbnail url="https://dropinblog.net/cdn-cgi/image/fit=scale-down,width=700/34243353/files/featured/BF_cappuccino2.jpg" medium="image" width="700"/>
   <media:thumbnail url="https://dropinblog.net/cdn-cgi/image/fit=scale-down,width=480/34243353/files/featured/BF_cappuccino2.jpg" medium="image" width="480"/>
   <category>Drinks</category>
   <dc:creator>Emily</dc:creator>
   <pubDate>Tue, 03 May 2022 10:28:00 -0400</pubDate>
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